Our Athletes Go the Distance

2015 races:

Ironman 70.3 Texas (Galveston): Congrats to Jean and Dana for finishing their first 70.3s! Alan had a new PR!
Ironman Texas, The Woodlands, TX: Suzanne, you are an Ironman! The heat got the better of Stephanie, but she will be back for another try.
Captex Sprint Triathlon, Austin, TX: Shannon and Alan made the best of a bike/run situation on a humid day. Congrats to Alan on his 7th place out of 87 in his age group!
Ironman 70.3 Boulder: Dan T.will take on this 70.3 at altitude for the first time.
Lake Pflugerville Tri, Pflugerville, TX: Always a fun event! Coach Casey will race the open wave and try to be one of the first out of the water..
Ironman Coeur d'Alene: Alan goes for his first under-11 hr finish at this tough event in June.

USAT Sprint Nationals, Milwaukee, WI: Coach Casey will be testing herself against the naition's best age groupers at this event.
TriRock, Austin, TX: Shannon takes on her first olympic tri today
Ironman 70.3 Austin: Shannon will be looking for her M-dot today!
Ironman Florida: Dan D. - will you be an Ironman?? We hope so!

Coach Casey has the demeanor and experience to encourage as well as push me as I have recently set new athletic goals.  She addresses my personal challenges with expertise, foresight and honesty while driving me to these goals.  I’ve gone from “I think I can” to “I know I can” with Coach Casey’s realistic training tips.  I would recommend her as a coach to anyone striving for the next level in their athletic endeavors. -- recreational cyclist and sprint duathlon relay participant


Casey is simply amazing. She is able to motivate, inspire and energize those around her simply by engaging us. Her passion for exercising and experiencing the thrill of biking faster, swimming farther and running stronger permeate everyone she coaches. My biking increased in speed, endurance and, most importantly, enjoyment all because of Casey's influence. The best part is she feels like a friend not a coach. -- recreational cyclist and sprint duathlon relay participant


Wanted to thank you for today’s swim workout. I think it's the best I ever swam & I am even excited to swim again. Something I never thought I would hear myself say! Thanks for being the great coach that you are!  -- duathlete and triathlon training group participant


Training teams: Northwest Family YMCA tetCapitol of Texas Team Survivor aaaSisters Tri-ing Austin

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