Reach your goals

Triathlon bike riderI'm Casey Arendt, head coach of Go the Distance Coaching. My passion is helping triathletes remove barriers standing between them and their racing goals. I offer premiere level swim video analysis and private adult swim lessons in Austin, Round Rock, and Waco, TX.

In addition, I provide personalized online triathlon coaching services at reasonable prices. My specialities are swim technique and speed development, and proper pacing on the bike to set up an excellent run leg at olympic through Ironman distances.

If you are interested in establishing a dynamic coach-athlete relationship that can help you reach your performance goals, take some time to learn more about me, USA Triathlon and SlowTwitch-Coaching-certified Coach Casey, my swimming services, other triathlon coaching services and retail products, featuring Coeur Sports and Skratch Labs. Please don't hesitate to contact me to find out how I can help you reach your triathlon goals!

What's new?

  • Racing Ironman in 2018? Get the accountability and expertise you need to set a new PR or to hear "You are an Ironman!" for the first time. If you typically train outside of a structured group setting, but would like to do so in conversation with an experienced coach, see what I can offer you! Visit the coaching page, and then contact me for a free consultation to see if we are a good fit for each other.
  • Find improved confidence, efficiency and power in the water in 2018! Coach Casey offers intensive one-on-one swim coaching with video analysis by appointment. See how triathletes from Austin, Waco, Houston, San Antonio and beyond have learned to swim better in one 1.25 hr session by visiting our YouTube channel. Thirty and 45 minute private swim lessons are also available if you prefer.
  • On the look-out for swimming advice that is consistent and works? Learning to swim better using YouTube and the advice of random people at your gym can be frustrating. If we can't get together for a swim lesson in the near future, please request your free copy of my off-season swim workout guide here, and get a sneak peek at how I train my athletes to swim better using targeted drills and intervals.


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